Summer Program Registration Open! Calm Me Box Launching Fall 2019!

Calm Me Box

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A Mindful Monthly Subscription - Fall 2019

Introducing Calm Me Boxes -  A monthly themed box for Tots & Kids upto age 10 that brings Mindfulness into your homes. 

An interactive and creatively curated box that focuses on activities that your kids can do independently or as a family to bring awareness to being Mindful in our everyday lives! 


Clubs and Camps

School Work + Mindfulness Club

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We all know that academic pressures, extracurricular activities and homework can give kids anxiety.

Offering ways to deal with school related stress and makes studying fun!

Our Classes will be offering 'A Mindful way to do school work' whether it's homework help or studying for a test. 


Ages 6- 12
Contact us for an appointment 

Retreats for Teen Boys & Girls

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Changing the outlook on Yoga and Mindfulness for our younger generations; which is why we're introducing a space for BOYS and GIRLS to share kindness, gratitude, self-awareness and compassion.


Summer Retreats for Boys and Girls - Ages 13-15 years  

Kids Yoga Camp

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Indoor/Outdoor Kids Yoga Camp 


Ages 4 - 12

9 am- 3 pm 

$250 +HST per week

$50 +HST per day

Includes: Yoga, Arts & Crafts, Outdoor Activities

Before and After Care Options Available 


Camp Details: 

Please bring: 

- Lunch 

- Water 

- Sunblock 

- Hat 


Daily Schedule: 


9:00 - 9:30 Welcome

9:30 - 10:00 Snack & Morning Movement with Music 

10:00 - 11:30  Morning Yoga & Activity 

11:30 - 12:00  Themed Arts & Crafts 

12:00 - 12:30 Lunch & Games

12:30 - 1:30 Themed Arts & Crafts 

1:30 - 2:30 Yoga Games 

2:30 - 3:00 Snack & Goodbye 


*Outdoor time is weather permitting 


Themes: 

What is Yoga? 

Yoga on my Mind 

I Heart Yoga 

The Rainbow in Me 

Affirmations and Journaling 

Register

Mindfulness & Yoga Programs