No School...but You've got YOGA Camp!
Camp is from 9:00 am -12:00 pm
$40 + HST/ child (Includes snacks & supplies)
Reserve your space: Incia@onceuponamat.com
We recommend camp from ages 4-12
While the Yoga practice will include movements and breathing that all ages can do the arts, crafts and activities will be age appropriate.
Our activities include an educational experience of Yoga through literacy (books), art, music and crafts.
We will exercise our bodies and minds!
What is Yoga?
Yoga on my Brain
I Heart Yoga
Yoga & Chakras
Affirmations & Journaling
We all know that academic pressures, extracurricular activities and homework can give kids anxiety.
Offering ways to deal with school related stress and makes studying fun!
Our Classes will be offering 'A Mindful way to do school work' whether it's homework help or studying for a test.
Ages 6- 12
Contact us for an appointment
Changing the outlook on Yoga and Mindfulness for our younger generations; which is why we're introducing a space for BOYS and GIRLS to share kindness, gratitude, self-awareness and compassion.
Summer Retreats for Boys and Girls - Ages 13-15 years
9 am - 12 pm
Snacks and Supplies included
Outdoor Kids Yoga Camp
Ages 4 - 12
9 am- 3pm
$300 +HST per week
$60 +HST per day
Includes: Yoga, Arts & Crafts, Outdoor Activities
Before and After Care Options Available
July 30 - Aug 3 - Animal Yoga
Aug 6 - Aug 10 - Space Yoga
Aug 13 - Aug 17 - Magical Yoga
Aug 20 - Aug 24 - Yoga Rocks
Aug 27 - 31 - Yoga is an Art
Summer Camp Details:
9:00 - 9:30 Welcome
9:30 - 10:30 Morning Yoga
10:30 - 10:45 Snack
10:45 - 11:45 Themed Arts & Crafts
11:45 - 12:15 Lunch & Games
12:30 - 1:30 Afternoon Yoga (Outdoor)
1:30 - 2:30 Yoga Activities (Outdoor)
2:30 Snack & Goodbye
*Outdoor time is weather permitting