20 Hour Kids Yoga Teacher Training Retreat

Explore the playful world of kids through learning about children’s development, bodies, how to teach children mindfulness & yoga, learn sequences and classes that you can teach children immediately.

Join Founder Incia Palmieri from Once Upon a Mat who specializes in education, kids yoga, special education and postnatal yoga for an exploratory weekend where participants will be immersed in discovering the foundations of kids yoga, fun yoga sequences and understanding how to teach yoga to babies, toddlers & kids.

Once Upon A Mat Programs: 

• Once Upon A Mama 

• Yoga Playgroup 

• Mindful Me 

• Once Upon A Girl 

• Once Upon A Boy 

18 hrs of hands-on yoga and children’s anatomy training

Yoga sequences that you can begin teaching immediately

Kids yoga training manual with additional poses, education, and resources

Official certificate of kids yoga training completion

An invitation to observe kids mindfulness & yoga classes

An education about mindfulness & yoga practice and how it is relevant to children.

An understanding of the developmental changes that children go through to be able to teach them yoga through the different stages.

A fun yoga sequence that students can easily apply when teaching children. A beautiful weekend filled with connections, support and mentorship.

2023 Training 

April 1 & 2 

Mississauga, ON 

8 am - 6 pm 

Early Bird Rate $499*

Includes a Sound Healing Session + Teaching a Kids Yoga class to children 

Is your training Yoga Alliance certified?

Incia is recognized as a Yoga Alliance Continuing Education Provider (YACEP) This training qualifies towards YACEP credits should you have your 200HR YTT designation with Yoga Alliance. 

Do I need to be previously certified Yoga teacher in order to do your training? 

No, this training is created for anyone. Whether you are a parent, educator, work with kids or want to work with children. However, a personal practice of Yoga is recommended leading up to the training.