Once Upon a Mama
Storytelling. Connection. Relaxation.
Are you a New Mama, a Mama on Mat Leave, looking to connect with Mamas in the cOMmunity!
Motherhood is about connecting, it's about sharing stories from pregnancy to birth from feeding to schooling and everything in between.
Come relax with us, bond with baby and plan socials with your Mama Village ♡
Once Upon a Girl
Storytelling. Empowerment. Relaxation.
A Mindful Retreat for Girls of empowerment, friendship, community & love
Ages 5 -10
Mindful Me Kids Yoga Program includes Storytelling, Journaling, Themes, Arts Therapy, Crafts and Music
Mindful Me Series - This series includes a Mindfulness Journal
Toddlers join us for a relaxing and bonding time to explore yoga through play centres and props.
Myofascial Release, Mississauga
Yoga Yurt, Whitchurch-Stouffville
Playalatte Cafe, Kitchener
Wholistic School Readiness
Outdoor Calm Me
Lochland Botanicals, Milton
All materials used for the curriculum is inspired by: Reggio, Montessori and resources focused on Yoga & Mindfulness (books & music)
Find out more about registration Incia@onceuponamat.com
Copyright © 2020 Once Upon a Mat - All Rights Reserved.
Refunds are not offered for programs and trainings. If cancelling 30 days prior the the start date, 100% credit is returned towards Once Upon a Mat offerings minus a 10% administration fees. There is no credit given if cancelling after 30 days. Sorry. Programs and Trainings scheduled in the winter will run despite the weather.
Storytelling. Movement. Relaxation.