Calm Me March Good Night Box Available


Storytelling. Movement. Relaxation.

Storytelling. Movement. Relaxation.

Storytelling. Movement. Relaxation. Storytelling. Movement. Relaxation.



 Once Upon a Mama 

Storytelling. Connection. Relaxation. 

Are you a New Mama, a Mama on Mat Leave, looking to connect with Mamas in the cOMmunity! 

Motherhood is about connecting, it's about sharing stories from pregnancy to birth from feeding to schooling and everything in between. 

Come relax with us, bond with baby and plan socials with your Mama Village ♡ 

Once Upon a Girl 

Storytelling. Empowerment. Relaxation.


A Mindful Retreat for Girls of empowerment, friendship, community & love 

Ages 5 -10 

Summer 2020 


Mindful Me 

Mindful Me Kids Yoga Program includes Storytelling, Journaling, Themes, Arts Therapy, Crafts and Music

Mindful Me Series - This series includes a Mindfulness Journal

Toddler Yoga Programs


Toddler Yoga

Yoga Playgroup 

Toddlers join us for a relaxing and bonding time to explore yoga through play centres and props. 

4 weeks 

Mindfulness Programs


Myofascial Release, Mississauga 

Feb 23

Yoga Yurt, Whitchurch-Stouffville

Spring 2020

Playalatte Cafe, Kitchener 

Wholistic School Readiness

Richmond, Australia 

Outdoor Calm Me 

Lochland Botanicals, Milton 


10:30 -11:30

Summer 2020

All materials used for the curriculum is inspired by: Reggio, Montessori and resources focused on Yoga & Mindfulness (books & music)  

Find out more about registration