Winter/Spring Schedule 2019

Class Rates

Prenatal Care


Begin your pregnancy journey with us- Breathe and Bond with your Baby to Be. 

Pregnancy Circles + Prenatal Yoga 

Begin a Mindful Pregnancy • 5 week series • Bond with other Mamas-to-be • Learn about self-care for pregnancy- baby-safe products • essential oils • yoga • nutrition and much more! Come chat, sip on tea, stretch and embrace this beautiful journey you're on!

Sign up:


7 - 8 pm 

$75 + HST for 5 weeks 

Our Pregnancy Circles include creating a Prenatal cOMmunity for Mamas- to-be with Naturopath doctors, Doulas, Nutritionists, Chiropractic care & more! 

Kids Yoga


Kids Yoga Classes include Storytelling, Mindfulness, Themes, Arts & Crafts, Music and Dance
Ages 4-10 years

Kids Yoga Series 

$140 +HST for 10 weeks*

Mindful Me Series - Each kid receives a journal for the series

*Please note specialty classes & workshop rate will vary and are not included in the pass rate 

Friday Themed Kids Yoga - Coming Soon 

Our Friday evening Kids Yoga classes are SPECIAL! 

They have themes, they are 2 hours and dinner. (Dinner provided by Boon Burger Oakville)  This allows Moms & Dads to enjoy mindful moments of their own as well. 

See our upcoming themed classes and sign up for a class: RSVP

Contact Us

Family Yoga / Parent + Child Yoga


Family Yoga Classes are a way for families to bond and have fun while doing yoga. 

Caregivers, Aunts, Cousins- Everyone is welcome! 

All Ages welcome! 

Class rate: 

$50 +HST (up to a family of 4*) per class

$450 +HST (Family of 4) 10 Class Pass 

*Additional family members are $10 per class  

Mama + Me Yoga 

Class rate: $25 +HST per class 

$230 +HST 10 Class Pass 


Class rates INCLUDE a mat, although we encourage you to bring in your own mat for practice. We have mats available for kids from 0-4 years, 5-10 years and adults mats. 

Toddler Yoga


Toddler Yoga 

Toddler Yoga Classes include Storytelling, Breath awareness, Music and Dance . 

All our Toddler Classes include a Mom, Dad or Caregiver

Ages 18 months to 3 years 

Toddler + Mama Yoga 

Class rate: 

$22 +HST (includes Toddler + Adult) 

$200 +HST 10 class pass 

Happy Minds Curriculum


Happy Minds Preschool Curriculum

Our Studio is offering a unique Preschool curriculum  inspired by a Yoga and Mindfulness to bring to your childcare space. 


Imagine a Preschool where your child practices active movement daily, self-regulation/breathing techniques, art, music, nutrition, nature, numeracy and literacy. Where they are encouraged to be playful, creative, kind and compassionate.  

All materials used for the curriculum is inspired by: MINDUP, Montessori, YogaEd and resources focused on Yoga & Mindfulness (books & music) 

Find out more about registration of your Preschool

Register for a class

Yoga Playgroup


Yoga Playgroup 

Join us for our Yoga Playgroup for Moms and Littles! - Our Yoga Playgroup offers Moms, Infants & Toddlers an opportunity to bond through yoga music, games, playcentres and massage. Come sing, move, breathe and PLAY!  

4 week Yoga Playgroup Series


10:00 - 11:00 am   

$80 +HST 

Register via